Read diary

After a long time of on and off mania and depression from being bipolar patient, Ive grown well little by little. Its nice to have good positive feelings especially having no future fear that anything might happen again.

Being part of a christian church,
listening to good music,
good article,
right balance of time to social, physical, recreational and relaxation,
having inspiration,
good and proper prayer time,
especially waking up early,
good foundation of faith, love, self understanding, life, joining groups and seminar,

everything and more..... But above all acceptance and beieving in the Mighty one who gives the greatest support and love to me is the most rewarding and uplifting feeling.

But yes i agree i have few awkward feelings whenever i am outside but that doesn't stop me to trust myself and gain right positive outlook in my life. Few true friends are enough but One great is much better so i won't be moved and wavered. I hope i could be an inspiration and help too to others through this in all way possible, for i always love too to help those who are close to my heart.